Benign prostate hyperplasia is quite common

A very common condition with men who are older than 30-years of age is benign prostate hyperplasia. This is a state where the prostate gland naturall grows too big, and because it is located right under the bladder and basically surrounding the urethra, it starts having effects on the urination of the individual. Once it gets bigger the very first symptoms is frequent need to urinate. This happens because the person is unable to completely fill the bladder because he is inable to generate enough pressure in his abdomen to fully evacuate all the urine through the urethra that is being compressed by the overgrown prostate.

The need to urinate more often than usually is the very first thing that is noticed once someone has BPH. After this comes the need to go to the toilet even at night and multiple times in the worst cases - this will continue to the incapability to urinate completely, and at this point it is important to go to a hospital and get a catethre. This will allow the urnite to flow through a synthetic tube that is fed through the urethra. The difference between this tube and your urethra is that the walls are harder so that it is not squeezed and collapsed by the pressure administered by the prostate.

Testosterone is produced by a mans testicles, and it is the one most important factor in the growth of the prostate. It converts to DHT - di-hydro-testosterone - in the prosrate gland because of an enzyme called 5-a-reductase. This form of the hormone is much more powerful in inducing the growth of the prostate, than any other form of testosterone.

For someone who wants to avoid this condition completely, it is recommended to start taking care of your health at an early age. Almost all the men are going to suffer from BPH at some point of their life, and in most cases it is about living long enough to experience it. You can do stuff to avoid it and here are a few tips that should help.

1. Eat a low fat diet. Since fat makes you produce more testosterone.
2. Eat grapes. Grapes contain resveratrol which has been linked to a lower DHT level.
3. Avoid estrogen producing foods - estrogen speeds up the growth of the prostate too. Beer makes a man produce estrogen like a women. AVOID BEER!

If you really want to avoid BPH you possibly should have a crack at the modern prostate formulas that have been shown to reduce the growth and reduce inflammation that could be caused by prostatitis.

Health formulas that each person should be taking

Is there a health product which can be beneficial for all of us? This is a fairly popular theme of conversation. There is not one product that is going to assist with any condition, but there are supplements which have been shown to improve the general physical condition of anyone using the products. These are also know as superfoods and if it was not for these there would be a lot less work for the scientists. They are persistently searching more and more uses for these supplements.

One of the most significant supplements there is omega-3 fatty acids. Any kind of illness can be releaved by using a supplement like this. Inflammation is the largest cause for nearly all of the illnessess in the body, and given that fish oil reduces that inflammation it works in the majority of situations. Fish oil is definitely a formula that must not be forgotten at the time someone is trying to avoid all kinds of diseases.

There are new formulas akin to resveratrol hitting the markets at decent intervals. Still with its brief history, it has been confirmed to be filled with qualities which will be of assistance with any illness. The most crucial function of resveratrol formulas is that they are claimed to be able to even put off a tumor if taken appropriately. Even though there is no evidence about this, there is well-informed guesses made by the health care professionals.